Puka Nacua, a Los Angeles Rams wide receiver, is expected to be out for a week after suffering a knee injury on Sunday, according to sources. ย One source, however, said Nacua’s injuries were “not serious.”
Nacua departed the Rams’ joint practice with the Los Angeles Chargers on Sunday after cautiously standing up during a team exercise.
Coach Sean McVay said after practice that he did not know what happened to Nacua, who established rookie records for catches (105) and receiving yards (1,486) in 2023.
The Rams will have Monday off and go back to work on Tuesday.
The Rams’ newest injury in training camp comes as three-fifths of their starting offensive line is out. Right tackle Rob Havenstein (ankle) and left guard Jonah Jackson (shoulder) are regarded as week-to-week, while left tackle Alaric Jackson has an ankle issue.
In addition, cornerback Darious Williams has a hamstring strain, which McVay said the club would treat “a week at a time.”
How do football players recover from a knee injury?
Recovering from a knee injury is a formidable challenge for football players, given their heavy reliance on lower body strength and agility. The path to recovery typically involves initial care such as rest, ice, compression, and elevation, followed by medical evaluation and potential surgery.
Rehabilitation focuses on pain reduction, swelling management, and restoring range of motion. As healing progresses, strength building, balance exercises, and plyometrics prepare athletes for the rigors of the sport. Ultimately, a gradual return to play, guided by professionals, is essential for a successful recovery.
Why did Nacua transfer to BYU?
Puka Nacua transferred to BYU primarily due to family reasons. He wanted to be closer to his family and support them during a challenging time. Additionally, playing for BYU allowed him to reunite with his brother, Samson, and create a special experience together. While other factors like a fresh start and the opportunity to showcase his talents likely played a role, family was the primary driving force behind his decision.
